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The Perfect Healthy Snack (It is Cool, Crunchy, Creamy and Sweet!)

When it comes to healthy snacks, I would have to say that this is one of my favorite snack. It is a great combination between energy, protein and deliciousness! It is easy to make and even easier to eat.

The combinations are truly endless with this snack. I personally love shopping at Trader Joe’s for all of my food and I especially love their granola section. There are so many amazing oppositions and they all go well with what I am about to share. If you don’t believe me you are just going to have to see for yourself.

Yogurt, Protein and Granola... Now that is a health Snack

You will need:

1/2 Cup Plain Greek Yogurt.
1/2 Cup Granola.
1 Scoop of Shaklee 180 Strawberry Smoothie Protein.
Fresh fruit, if desired.

First things first. Pour your yogurt into a bowl.

Start with a bowl of yogurt. Measure out one scoop of your Shaklee 180 protein. Add a scoop of protein to your yogurt Pour the protein into your bowl. Add protein to your yogurt for it to be extra filling. Then measure out a half cup of the granola of your choice. (I used the Mixed Berries)
Add a .25 cup of granola to your yogurt and protein Next you just need to pour the granola into the bowl.
I am so going to try this. It is like a DIY parfait with protein Once you have everything in the bowl, give it a good mix up and… I am so going to try this, yogurt, granola and strawberry protein. …you are complete!  This is such a great idea... Yogurt, Protein and Granola Just add some Energy Tea (or Pomegranate Lemonade) and you are set for a perfect afternoon snack.

The perfect healthy snack. Yogurt, Protein, Granola and Enery tea!

Now do you believe me? Doesn’t that look like a delicious treat? It has a little bit of everything in it. It is cool, crunchy, creamy and sweet. What more can you ask for in a healthy snack?

What is Shaklee 180

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I Was a Healthy Competition Winner {With New Video}

Have you ever lost weight? Have you ever achieved the after size that you set out to reach? Maybe you even took some before and after pictures, hoping you would fit into your skinny clothes again. What happens after you reach your goal? Losing weight can be an amazing feeling, unfortunately most people do what is called the “Yo-Yo” diets. They lose weight, and than gain it back again.

Shaklee 180 focuses not only on your before and after but what I like to call your after-after! It doesn’t just forget about you after you reach your after, it makes sure you never get back to your before. I like to call it my “Happily every after-after”. For those of you who don’t know My Story, I lost 40 lbs using the entire Shaklee 180 Weight Management Program.  I lost most of my weight 3 years ago and have been taught specific tools that have helped me learn how to keep it off ever since. HealthyComp-SlideDeck-2013_073113-6

Shaklee re-launched Shaklee 180 back in January and Brandon (my fiancé) and I teamed up got a group of people together to create a community of dedicated and motivated people who where all on track to loosing weight, getting fit and keeping it off.

Brandon and I joined the Healthy Competition to get in shape for our September wedding.  I came up with a goal that I wanted to be ‘Tiny, Tone and Tan” before the wedding and I was going to do anything to help me get there. The Healthy Competition was just what I was looking for.

Health Competition, 90 day and 180 contest

I will go into more details later, so for now I am just going to show you a brief glimpse of what you get as a Healthy Competition Winner!   First off, Shaklee paid the way to Nashville (for Shaklee Live) for 2 people as well as 4 nights stay at the Gaylord Opryland Hotel. Check out this video that I put together about what to expect as a Healthy Competition Winner. 

To start the trip off, I was greeted with this amazing gift basket full of my favorite Shaklee 180 goodies.

My amazing Shaklee 180 Gift basket

I was then fitted for my photo shoot, where I got to keep all of my clothes and shoes!! Booya! 

Trying on Clothes for my photo shoot

I had a personal stylist for the day and let me say… As a professional cosmetologist I loved being the client for the day. Plus I learned a lot about applying make up and styling hair for professional photo shoots, which I totally enjoyed! 

Getting my hair and makeup done

These were all 3 of my stylists for the day!

My personal Stylists for the day

They made me look and feel beautiful for the entire day!

Getting Pampered for the day in hair and make up

I had a chance to hang out and talk with the other Healthy Competition Winners.

I loved getting all dressed up and having someone else play with my hair for a change.

They truly did not miss a single detail from my head to my toe.

Getting pampered for the day

Here is a sample of one of the pictures they took at the photo shoot. Shaklee is going to be using some of my pictures for 2014 marketing materials. 🙂 I am she so excited to see what Shaklee decides to use and for what materials.

I wish I had a professional photograph with me all of the time. I wish I had a personal photographer every day

On top of all of that, we had a interview on stage at general session in front of 6,000 people…

The 2013 Shaklee Healthy Competition Winners

…then we were then featured on Shaklee Live Chat!!!

Chilling out at Shaklee Live Chat

And last but not least, we had an opportunity to talk with the Owner and CEO of Shaklee (Roger Barnett).

Healthy Competition Winner with Roger Barnett the Owner and CEO of Shaklee

Need-less-to-say this has been a once in a lifetime experience. Everyone in Shaklee has been so encouraging and they truly help you embrace the new you. 

Unlike most programs, this one is guaranteed to work!

Are you interested in learning more about the Shaklee 180 program and getting a personalized schedule that is designed specifically for you? Then fill out this interest form and I will personally get back to you so I can be your Shaklee 180 specialist! 

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Losing weight is truly a life changing experience. My heart goes out to anyone who is trying to  lose weight and get healthy again. Just know that I am here to help you every step of the way!

From the Dest of Elisabeth Heasley soon to be Elisabeth Johnson

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My New Year Resolution! (Turning I Wish to I Will)

Every year when the new year comes, people also seem to ask me what my New Year’s resolution is going to be. Last year I was going for a “New Year, New You”.  I decided to turnaround the way I look and feel about myself.  I chose Shaklee 180 to help me achieve a healthier way of life. (This picture was taken after 1 month with Shaklee 180 in 2013).

My Before and After Progress one Month on Shaklee 180

The main reason I wanted to become a new me in 2013 was because I wanted to be “Tiny, Tone and Tan” come my wedding. After all of my hard work and dedication, I truly felt like I was the best version on myself on my wedding day.  It was everything I thought it would be and so much more!

I became Tiny, Tone and Tan for my Wedding

To be honest, most years I don’t usually follow through with my resolutions. Although, last year, I felt like I finished as strong and I had started. My Shaklee 180 Turnaround truly changed the way I look at my life and taught me not only how to live a healthier lifestyle but that I deserve a better lifestyle!

This year I am going to stop saying “I wish” and start saying “I will”! I can’t tell you how many times I wished something would happen and never did anything about it.

Start Saying I Will

I am going to start making things happen in my life and I am going to start by changing my mindset. Last year, as soon as I realized that I could start eating better and living a healthier lifestyle, I started loosing weight, getting toner and gaining energy.

This year, I know now that I need to get in the mind right off the bat and stay in it all year long. I am going to stop wishing and start doing!

What are you doing for this year’s resolution?

What is Shaklee 180

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St Patrick’s Day Smoothie! {The Green Monster}

As most of you I am currently on the Shaklee 180 program and I have been loving it. I am so happy with the results so far and I can’t wait to see I how I look for the wedding. I can really tell that I am a changed women and I can’t even describe the amount of energy I have.

I have 1 to 2 smoothies a day I have become very creative with the different types of smoothies I have been making to help keep me motivated and to change it up from day to day. I also like to get creative for the holidays.

For St Patrick’s Day I am going to be making what I like to call the Green Monster! Don’t be fooled by the color, it is actually very sweet. It has a great combination of fruits and vegetables.St. Patrick's Day Smoothie. I am so going to have this that morning!

A St Patrick's Day Green Monster! The Perfect Way to Start the Day!

You will need:

1 Cup Milk

2 Scoops of Vanilla Shaklee 180 Smoothee Mix

1/2 Cup Pineapple (Canned or fresh)

1/4 Cup Spinach (Fresh or Frozen)

1/2 Avocado

1/2 Orange

8 Ice Cubes

This is so rich and creamy!

Blend until thick and creamy! This is a breakfast for champions.

The green monster smootie. I am so going to try this for S Patrick's Day!I caan't wait to try the Green Monster, it sounds amazing!

I will be honest with you, when I made this most of my sibling didn’t want to try it because of the color. Once they did, they loved it.

St patrick's day Smoothie. The Green Monster

No one except for the baby saw me make this smoothie, so they had to ask what was in it that made it green because they couldn’t tell by the taste! That is what I call hiding veggies!

Wait for her St. Patrick's Day Smoothie!

This is a great way to get all of your morning nutrition in one glass. It has milk, protein, fruits and  veggies. It tasted so good and I know that you are going to love it.

If you wouldn’t mind sharing, I would love to know what you and your family actually think of it.

Until next time,

From the Dest of Elisabeth Heasley soon to be Elisabeth Johnson

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