* Indicates a Shaklee product. This detox is specific for Shaklee products.
Once you order all your products, please email me at Bonnie.J.Donahue (subject line DETOX) and I will add you to our private online forum and give you all the details you will need to support you on your 5 day detox!
After you join, you will get access to our online group, a free printable, daily emails, recipes, daily motivation & encourage, a healthy community, and a healthier body!
Did you miss out? Get on my list and I’ll met you know when the next one starts. (We do them monthly!)
When it comes to healthy snacks, I would have to say that this is one of my favorite snack. It is a great combination between energy, protein and deliciousness! It is easy to make and even easier to eat.
The combinations are truly endless with this snack. I personally love shopping at Trader Joe’s for all of my food and I especially love their granola section. There are so many amazing oppositions and they all go well with what I am about to share. If you don’t believe me you are just going to have to see for yourself.
Measure out one scoop of your Shaklee 180 protein.
Pour the protein into your bowl.
Then measure out a half cup of the granola of your choice. (I used the Mixed Berries) Next you just need to pour the granola into the bowl.
Once you have everything in the bowl, give it a good mix up and……you are complete! Just add some Energy Tea (or Pomegranate Lemonade) and you are set for a perfect afternoon snack.
Now do you believe me? Doesn’t that look like a delicious treat? It has a little bit of everything in it. It is cool, crunchy, creamy and sweet. What more can you ask for in a healthy snack?
Have you ever lost weight? Have you ever achieved the after size that you set out to reach? Maybe you even took some before and after pictures, hoping you would fit into your skinny clothes again. What happens after you reach your goal? Losing weight can be an amazing feeling, unfortunately most people do what is called the “Yo-Yo” diets. They lose weight, and than gain it back again.
Shaklee 180 focuses not only on your before and after but what I like to call your after-after! It doesn’t just forget about you after you reach your after, it makes sure you never get back to your before. I like to call it my “Happily every after-after”. For those of you who don’t know My Story, I lost 40 lbs using the entire Shaklee 180 Weight Management Program. I lost most of my weight 3 years ago and have been taught specific tools that have helped me learn how to keep it off ever since.
Shaklee re-launched Shaklee 180 back in January and Brandon (my fiancé)and I teamed up got a group of people together to create a community of dedicated and motivated people who where all on track to loosing weight, getting fit and keeping it off.
Brandon and I joined the Healthy Competition to get in shape for our September wedding. I came up with a goal that I wanted to be ‘Tiny, Tone and Tan” before the wedding and I was going to do anything to help me get there. The Healthy Competition was just what I was looking for.
I will go into more details later, so for now I am just going to show you a brief glimpse of what you get as a Healthy Competition Winner! First off, Shaklee paid the way to Nashville (for Shaklee Live) for 2 people as well as 4 nights stay at the Gaylord Opryland Hotel. Check out this video that I put together about what to expect as a Healthy Competition Winner.
To start the trip off, I was greeted with this amazing gift basket full of my favorite Shaklee 180 goodies.
I was then fitted for my photo shoot, where I got to keep all of my clothes and shoes!! Booya!
I had a personal stylist for the day and let me say… As a professional cosmetologist I loved being the client for the day. Plus I learned a lot about applying make up and styling hair for professional photo shoots, which I totally enjoyed!
These were all 3 of my stylists for the day!
They made me look and feel beautiful for the entire day!
I had a chance to hang out and talk with the other Healthy Competition Winners.
They truly did not miss a single detail from my head to my toe.
Here is a sample of one of the pictures they took at the photo shoot. Shaklee is going to be using some of my pictures for 2014 marketing materials. 🙂 I am she so excited to see what Shaklee decides to use and for what materials.
On top of all of that, we had a interview on stage at general session in front of 6,000 people…
…then we were then featured on Shaklee Live Chat!!!
And last but not least, we had an opportunity to talk with the Owner and CEO of Shaklee (Roger Barnett).
Need-less-to-say this has been a once in a lifetime experience. Everyone in Shaklee has been so encouraging and they truly help you embrace the new you.
Unlike most programs, this one is guaranteed to work!
Are you interested in learning more about the Shaklee 180 program and getting a personalized schedule that is designed specifically for you? Then fill out this interest form and I will personally get back to you so I can be your Shaklee 180 specialist!
Losing weight is truly a life changing experience. My heart goes out to anyone who is trying to lose weight and get healthy again. Just know that I am here to help you every step of the way!
I can’t believe that St. Valentines Day is already here! The time is flying by faster than I can even imagine. This is one of my favorite times of the year. The snow is starting to melt away (usually) and spring is just around the corner. With the sun shining, and happiness all around this is the perfect time to tell a special person just how much you love them.
Whether you are giving someone something big or just something to show your love and appreciation, now is the time to open your hart and just do something the ones you love.
I have found 10 different DIY gifts that you could give to anyone and everyone on your list of love ones.
This is a cute idea for a spouse, girlfriend or boyfriend. Take a Mason jar and fill it with colored wooden sticks with different date night ideas. I am totally going to do this for Brandon.
These heart shaped muffins are such a fun way to get kids involved in helping out with Valentines Day gifts. Also it is way easier than you would think.
This is a great for your outdoorsy friends, you are quite the catch, Swedish fish in a mason jar.
So there you have it. Those are my fast and easy Valentine gift ideas. With Valentines day less than a week away, all of these gifts are achievable between now and then.
Do you have any cute Valentine ideas that you would like to share? I am always looking for new and fun things to do.