Posted on

Homemade Bananicles! Frozen Bananas on a Stick.

I don’t know what is is about eating something cool and refreshing on a hot summer day! One of my most favorite things to make is  little something I like to call a Bananacle! It is like a Popsicle only it is a frozen banana on a Popsicle stick!

Not only is is extremely healthy for you but it taste amazing! It taste like banana ice-cream on a stick and it is the easiest thing to make! My husband has a major sweet tooth and even he like it, so you know it is good!  I love making bananacles

All you will need is, Popsicle sticks and Bananas…

Start with ripe bananas and popsicle sticks

…and a knife to cut the bananas in half!

Cut the bananas in half

Push the Popsicle stick in the banana on the cut side.

Put the popsicle stick inside the cut side of the banana

Place the bananas on a plat or in a freezer safe container (especially if you will be freezing longer than 1 day)

Place the Bananacles on a place and freeze over night

Take the plate and put it in the freezer over night or at least until the banana is completely frozen.

Put the bananas on a plate and freeze over night

 

 

 

Once the banana is frozen. Eat and enjoy!

Once the banana is frozen, your Bananacle is done! It doesn’t get must easier than this! It is great for all ages and it everyone that like bananas love it! I

I have more healthy summer snack to come so if your haven’t subscribed yet please do so you don’t miss a thing!

How I lost the right kind of weight with Shaklee 180

Posted on

The Perfect Healthy Snack (It is Cool, Crunchy, Creamy and Sweet!)

When it comes to healthy snacks, I would have to say that this is one of my favorite snack. It is a great combination between energy, protein and deliciousness! It is easy to make and even easier to eat.

The combinations are truly endless with this snack. I personally love shopping at Trader Joe’s for all of my food and I especially love their granola section. There are so many amazing oppositions and they all go well with what I am about to share. If you don’t believe me you are just going to have to see for yourself.

Yogurt, Protein and Granola... Now that is a health Snack

You will need:

1/2 Cup Plain Greek Yogurt.
1/2 Cup Granola.
1 Scoop of Shaklee 180 Strawberry Smoothie Protein.
Fresh fruit, if desired.

First things first. Pour your yogurt into a bowl.

Start with a bowl of yogurt. Measure out one scoop of your Shaklee 180 protein. Add a scoop of protein to your yogurt Pour the protein into your bowl. Add protein to your yogurt for it to be extra filling. Then measure out a half cup of the granola of your choice. (I used the Mixed Berries)
Add a .25 cup of granola to your yogurt and protein Next you just need to pour the granola into the bowl.
I am so going to try this. It is like a DIY parfait with protein Once you have everything in the bowl, give it a good mix up and… I am so going to try this, yogurt, granola and strawberry protein. …you are complete!  This is such a great idea... Yogurt, Protein and Granola Just add some Energy Tea (or Pomegranate Lemonade) and you are set for a perfect afternoon snack.

The perfect healthy snack. Yogurt, Protein, Granola and Enery tea!

Now do you believe me? Doesn’t that look like a delicious treat? It has a little bit of everything in it. It is cool, crunchy, creamy and sweet. What more can you ask for in a healthy snack?

What is Shaklee 180

Posted on

Energizing Caramel Apple Green Tea

With a chill in the air, there is no better time than the present to sip down the warmth of a Caramel Apple Green Tea. Personally I love drink hot tea in the colder seasons. It warms me up and keeps my blood flowing.

Energizing Caramel Apple Green Tea - Sahklee 180 You only need a few things to create this master piece:
Shaklee 180 Energizing Green Tea
Apple Slices
Cinnamon
Caramel
Water

Caramel Apple Gree Tea

Bring the water to a boil. Pour the hot water into your mug and add the energizing green tea. Than take a spoonful of caramel and stir it into the tea. To finish it off add the apple slices into the mug  and sprinkle with cinnamon. Once everything is combined together let it sit for 5 minutes to cool off and absorb all of the flavors.
 Energizing Caramel Apple Green Tea

That is all there is to it. It is really that simple.

I am pretty sure it is safe to say that I am defiantly a tea gal more than I am a coffee gal. I love that this green tea gives me energy but doesn’t make me jittery.

What about you, would you say that you are more of a tea or coffee drinker?

Are you ready to do a 180

Posted on

Chocolate Banana and Peanut Butter Shaklee 180 Smoothie

Here is another another one of my favorite smoothies. I honestly should write an e-book of all of the different smoothie recipes that I have. Maybe it is just me but I love the fact that you can turn some of your favorite foods into amazing smoothies.

 

Today I had a peanut butter chocolate covered banana smoothie. This is everything that I love in a cup! It is kind of like desert for breakfast not to mention it is filled with protein and keeps me full for hours.

 

This is going to be a must try Chocolate Banana and Peanut Butter Shaklee 180 Smoothie

 

All you are going to need is:

180 Chocolate Smoothee Mix

• 8 oz. non-fat milk or low-fat soy milk

• 1 tbsp. natural, creamy peanut butter

• 1/2 medium banana

• 4-6 ice cubes

Blend until creamy.

 

Chocolate Banana and Peanut Butter Shaklee 180 SmoothieI can't wait to try this Chocolate Banana and Peanut Butter Shaklee 180 SmoothieI love this Chocolate Banana and Peanut Butter Shaklee 180 Smoothie

I am personally a smoothie lover. Not just because they helped me lose 40 lbs. but because it helped me turn my life around and gave me my life back. But you can read more of my story here.

 

What is your favorite smoothie recipe? I would love to give it a try and let you know what I think.

 

Don’t forget to subscribe to my blog to get the rest of my amazing smoothie recipes.

 

From the Dest of Elisabeth Heasley soon to be Elisabeth Johnson

Related Posts Plugin for WordPress, Blogger...