Meal-On-The-Go – Page 2 – Elisabeth Johnson

Posted on June 8, 2013April 1, 2014 by BeautyBlondie — 2 Comments

Pina Colada Smoothie

I couldn’t be happier that the weather is becoming warmer and warmer every day! I love to start my day with a nice and cold smoothie, they’re so refreshing and filling!

I have had people over on a few different accounts and all of them absolutely loved them and they had no idea that it was good for you. With it being filled with fresh fruit and 24 grams of protein it will keep you full all morning long!

Here is a video showing you just how to make a Shaklee 180 Pina Colada Smoothie!

I honestly can’t believe that this taste like the real deal. It is absolutely amazing!

You will need:

2 scoops of Shaklee 180™ Vanilla Smoothee Mix

8 oz. non fat milk (low-fat soy milk can also be used)

1/2cup fresh or canned pineapple

1/2tsp of coconut extract

Ice (as needed)

Combine all ingredients in blender and blend until creamy.

297 calories, 41g carbohydrates, 24g protein, 3g fat,7g fiber

I am so excited to hear how you like this smoothie!!! This is a favorite to so many and I know that you are going to love it too.

I know that this is going to be a crowd favorite and I would love for you to share with me just how everyone liked it!

Posted on April 23, 2013April 23, 2013 by BeautyBlondie — 3 Comments

Chocolate Mocha Latte Smoothie

When it comes to me and my smoothies, there is nothing I would rather have in the morning! I probably have over 50 recipes up in my head that I need to write down to share with all of you. They are so filling and refreshing.

Today I am sharing a recipe that I actually got from Shaklee itself. It is so good and I know that you are going to love it. Don’t get me wrong I still love my Chocolate Frape Smoothie. But this is a great alternative if you don’t have coffee cubes on hand.

You will need:

1 scoop Shaklee 180™ Café Latte Smoothee Mix
1 scoop Shaklee 180™ Chocolate Smoothee Mix
8 oz non fat milk (low-fat soy milk can also be used)
1/4 tsp instant coffee
Ice (as needed)

Combine all ingredients in blender. Blend until creamy.

260 calories, 31g carbohydrates, 24g protein, 3g fat,6g fiber

I just wanted to share with all of you a little piece of reality! This is what it looks like behind the senses of most of my blog posts. This is breakfast time at the Heasley house!

This is what my picture looks like for all of you, hehe!

Do you ever have smoothies for breakfast?

If not what do you like to have?

You can find more recipes on my Facebook page.

Posted on February 3, 2013 by BeautyBlondie

Banana Almond Smoothie

I have been on the Shaklee 180 weight management program for 3 weeks now and I can’t even begin to explain how good I feel every time I drink my daily energizing smoothie. I love all 4 of the rich creamy and delicious flavor. When I have time in the morning I will blend up my smoothies with some fruits and/or vegetables for more nutrition and to change it up from day to day.

One of my favorite fruits to add to my smoothies would have to be bananas. I love them fresh or frozen and it blends well with so many flavors. Today I used the the Vanilla Energizing Smoothie although I love bananas with the Chocolate and Strawberry Energizing Smoothee as well.

You will need:

1 Cup Milk

1/2 Banana

1 Teaspoon Slivered Almonds (Blend in the blender first before adding any ingredients to get them finally chopped)

1 Scoop of Shaklee Physique Natural Banana (This is an amazing for muscle recovery after you work out)
1 Scoop of Shaklee 180 Energizing Vanilla Smoothee mix.

Ice (Blend until creamy)

I would love to know that you like to put into your smoothies. I am always looking to try out new smoothies and new ingredients, are there any you think I just have to try?

Thank you all for reading and for following along.

Posted on January 17, 2013 by BeautyBlondie

Chocolate Covered Banana Smoothee!

For the past 2 weeks I have had the privilege on being able to get up every morning at 5:30A.M. to go over to my Fiancés house to work out! This has been an amazing experience for the both of us and we are going to be continuing to do so until our wedding. Being that I am not a morning person, I get more excited about my breakfast smoothee I have after I work out then actually working out lol. Well at least for now, maybe that will change later. My fiancé is a total morning person and he is convinced that he is going to convert me. 😉 We will see, maybe I will convert him!

I also like to change things up from day to day. This morning I had what I like to call a Chocolate Covered Banana Shaklee 180 Smoothee. It is the best breakfast for any morning. It fills you up for a good couple of hours and it leaves you feeling satisfied and healthy.

You will need:

1 Cup Milk

1/2 Banana

1 Scoop of Shaklee Physique Natural Banana (This is an amazing for muscle recovery)
1 Scoop of Shaklee 180 Energizing Chocolate Smoothee mix. (For an extra chocolaty flavor, add 1/2 teaspoon of cocoa)

Ice (Blend until your favorite consistency)