Food – Elisabeth Johnson

Posted on March 17, 2016March 17, 2016 by BeautyBlondie

10 Green and Healthy St Patrick’s Day Snacks

The one thing I love about St Patrick’s Day is that it is an entire day were we can eat natural greens all day long! I have here for you 10 different healthy snack options that you and your kids will love! Who knew that eating greens could be so much fun!

The Perfect Cucumber Sandwich

Fruit Skewers

Broccoli Tots

Spotted Leprechaun

Green Juice Popsicle

Green Tea Chia Pudding

Green Machine

The Green Monster

Green Juice

And since you ate well all day long you can treat yourself to a Green River Float

I hope you all have a great St. Patrick’s Day!

Elisabeth Johnson

Posted on January 17, 2013 by BeautyBlondie

Chocolate Covered Banana Smoothee!

For the past 2 weeks I have had the privilege on being able to get up every morning at 5:30A.M. to go over to my Fiancés house to work out! This has been an amazing experience for the both of us and we are going to be continuing to do so until our wedding. Being that I am not a morning person, I get more excited about my breakfast smoothee I have after I work out then actually working out lol. Well at least for now, maybe that will change later. My fiancé is a total morning person and he is convinced that he is going to convert me. 😉 We will see, maybe I will convert him!

I also like to change things up from day to day. This morning I had what I like to call a Chocolate Covered Banana Shaklee 180 Smoothee. It is the best breakfast for any morning. It fills you up for a good couple of hours and it leaves you feeling satisfied and healthy.

You will need:

1 Cup Milk

1/2 Banana

1 Scoop of Shaklee Physique Natural Banana (This is an amazing for muscle recovery)
1 Scoop of Shaklee 180 Energizing Chocolate Smoothee mix. (For an extra chocolaty flavor, add 1/2 teaspoon of cocoa)

Ice (Blend until your favorite consistency)

Are you a morning person like my fiancé or are you more of a night owl like I am?

Do you have smoothies in the morning? If so, what is your favorite recipe? I would love to give it a try!

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Posted on December 3, 2012December 4, 2012 by BeautyBlondie — 1 Comment

Apple Slices Sprinkled with Cinnamon

I can’t tell you how may times I have gotten bored or just happen to wander into the kitchen and open the fridge. Whether I am hungry or not I always seem to roam towards the kitchen. I know it’s not a good habit, although I have learned to make good and healthy food instead of most of the quick ready-made foods. One of my personal favorite things to eat is freshly cut apple slices, sprinkled with cinnamon. It is simply amazing and it seriously like a treat. It is so easy to make and even easier to eat.

This is simply amazing! Did I mention how easy it is to make and even easier to eat. Now that I have told you how much I love it, now it is your time to tell me how much you love it! Have you ever tried apple slices with cinnamon?

Posted on August 30, 2012September 2, 2012 by BeautyBlondie

The Perfect Afternoon Snack–Ants on a Log

There are so many days where I find myself walking over to the fridge in between lunch and dinner. I don’t want to eat a big meal and I don’t keep chips or other processed food in the house, so it forces me to eat healthy snacks. Isn’t that ingenious idea? This is by far one of my favorite snacks to have. The crunchiness of the celery, the sweetness of the raisins and the creamy and saltiness of the peanut butter. This truly is a delicious treat. Did I mention the protein in the peanut butter helps to keep me full until dinner time?

All you need is:

Celery

Peanut Butter

Raisins